11. September 2024
appear sympathetic
If the other person is in the right, a sympathetic demeanor on my part can cause the person to refrain from asserting their rights.
11. September 2024
come to an agreement
Reaching an agreement helps the people involved to find a workable solution for everyone.
3. September 2024
relaxONnaming® during the pause
Using relaxONnaming during the pause can help you find mental peace.
2. September 2024
Early warning signs of lack of concentration
Noticing the early warning signs of a lack of concentration helps you to react to a lack of performance in good time.
1. September 2024
relaxONnaming® body sensations to fall asleep
Relax on naming body sensations can help to shorten waking phases and brooding and to find inner peace to fall asleep.
28. August 2024
Active reliefs that support our ability to concentrate
Active reliefs at the workplace help to support general well-being and the ability to concentrate.
18. August 2024
Overcoming the must
Replacing the demand of "I must" can help to reduce inner tension and achieve goals more easily.