Relax on observing and naming your surroundings to facilitate small talk by finding topics to get to know someone, break the silence or keep a conversation going.

Observing simple sleep rules helps to improve falling asleep and staying asleep.

Noticing the early warning signs of dereasing concentration helps you to react to declining performance in good time.

It is easier for us to make demands when the law is on our side.

If the other person is in the right, a sympathetic demeanor on my part can cause the person to refrain from asserting their rights.

Reaching an agreement helps the people involved to find a workable solution for everyone.

Using relaxONnaming during the pause can help you find mental peace.

Noticing the early warning signs of a lack of concentration helps you to react to a lack of performance in good time.