The following thought model is recommended
Our thinking takes place in 3 steps: observe, name and evaluate.
Step 1: observe
We notice THAT something is there. Observation takes place without words. We observe either the external environment or our inner experience and state of mind.
Step 2: name
We use words to name WHAT it is specifically that we have observed, what it is. For example, decreasing concentration.
Step 3: evaluate
When we evaluate, we process and deal with what can be observed and named. Evaluating means dealing with something, expounding it, interpreting it or forming an opinion about it. Evaluations generally take place in the sense of “good, bad, right or wrong”. We can evaluate decreasing concentration as disturbing.
Our thinking takes place in 3 steps: observe, name and evaluate.
The thought model for observing, naming and evaluating and the development of decreasing and lacking concentration. The model illustrates the expected psychological consequences of the negative evaluation of decreasing concentration.
You can also use
PIRKA® Early warning signs of decreasing concentration
PIRKA® Early warning signs of lack of concentration
PIRKA® Active reliefs that support our ability to concentrate
PIRKA® Noticing work disturbances
PIRKA® Understanding concentration problems and mental burnout
PIRKA® exhaustionE – Protocol 50-10 and 25-5
PIRKA® Hunger and ability to concentrate
© 2024 PIRKA® Wolfgang Smidt. The content provided on this website is protected by copyright. Any use requires the prior written consent of the author. The information and advice provided has been compiled to the best of our knowledge and carefully checked. However, it is no substitute for expert psychological and medical advice in individual cases.
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